Holistic Nutrition

Holistic Nutrition in Edinburgh & Glasgow
Tara Inchbald Holt DN Med. D Clin Herb. D Iridol NLP
WHAT IS NUTRITIONAL THERAPY?
Nutrition is more than eating the right food. It addresses lifestyle and diet, whilst correcting vitamin and mineral deficiencies. Whilst seeking to discover the cause of a problem rather than suppressing a symptom or treating a ‘labelled’ or named disease.
Nutritional therapy deals with rebalancing nutrients and maximising their absorption. Ridding the body of toxins, which are a contributing factor of ill health, brings the body back into harmony and restores health and vitality.
Nutritional Medicine combines proven science based nutrition with naturopathic principles. These encompass the physical, emotional, mental and subtle energy levels.
Tara designs specific nutritional programmes for each individual patient she sees.
Using her extensive knowledge of Herbalism and Homeotoxicology incorporating them into treatments when she feels it is appropriate.
Mineral hair analysis and allergy testing can be arranged if required.
SOME OF THE PROBLEMS THAT CAN BE ALLEVIATED THROUGH NUTRITIONAL THERAPY INCLUDE:
- Arthritis and joint pain
- Allergies, intolerances and sensitivities
- Bowel problems (constipation, diarrhoea, IBS, gas and bloating, colitis)
- Chronic fatigue syndrome and ME
- Circulatory diseases
- Cholesterol
- Candida
- Depression
- Diabetes and Blood sugar control
- Digestive disorders (heartburn, reflux)
- Depression
- Energy Levels/Fatigue
- Fungal Skin
- Facial Flushing
- Headaches/Migraines
- Hormonal Imbalances
- Hair loss
- Hypertension/High B.P.
- Insomnia
- Female problems (PMS, Menopause, endometriosis)
- Fertility
- Low immunity
- Skin conditions (Rosacia, acne)
- Stress related problems
- Urinary tract infections
- Weight management


